The Wellness Team at ShindigZ has been busy. Last week, a new Employee Fitness Center was opened for use by ShindigZ Party Hosts.
Those looking to use the fitness center for exercise go through training that gives them access to treadmills, bicycle and elliptical machines. Just plug in your MP3 player and go! There’s a complete weight bench machine available as well for leg presses, pull-downs, arm curls and more. And was that a Wii in the corner? Yes. Wii gaming could be considered a light exercise. (Try doubles tennis.)
Plans are to add Zumba, yoga and pilates classes in the coming weeks. Plus, those using the new fitness room will be encouraged to a company effort to participate in Fort 4 Fitness activities later this year on September 25th.